WHAT I EAT/Full Day of Eating + RECIPES

WHAT I EAT/Full Day of Eating + RECIPES

Want Convenience or Better Health? Manufacturers are still allowed to put dangerous compounds in our food supply. Be cautious what you consume. How Ginger Is Good For Your Health The…

What I Eat in A Day (Healthy Meals) +  HOUSE TOUR!

What I Eat in A Day (Healthy Meals) + HOUSE TOUR!

Apple Benfits Apples are precious fruits, and belongs to Rosaceae family. The skin of the apple is thin but solid, and the inner flesh is thick and juicy. The inner…

WHAT I ATE TODAY Easy, Healthy Meals + BTS of MadFit

WHAT I ATE TODAY Easy, Healthy Meals + BTS of MadFit

Type 2 Diabetes and Healthy Eating – Four Great Egg-Based Breakfast Ideas If you are looking to improve your bodyweight control, reduce blood sugar fluctuations, and feel healthier overall, you…

WHAT I ATE TODAY VLOG - Potato Nachos, Farmer's Market, & Pancakes

WHAT I ATE TODAY VLOG – Potato Nachos, Farmer’s Market, & Pancakes

Health Benefits of Moringa Seed Native to Africa and Asia, the Moringa Tree, or Moringa Oleifera (botanical name) is one of the most nutrients-rich plants in the world. As Moringa…

WHAT I ATE in BALI vlog + TRAVEL UPDATE

WHAT I ATE in BALI vlog + TRAVEL UPDATE

Coffee, Wine, Weed & Health The past few weeks have included buzz-worthy info on coffee, wine, weed and health. The three stimulants can be addictive, enjoy a robust retail market…

WHAT I ATE + Answering Your Travel Questions (vlog)

WHAT I ATE + Answering Your Travel Questions (vlog)

What’s the Nutrition Story on Tacos? Fiesta food might seem an indulgence but it need not be. Tacos can vary as much as any sandwich; the good news is some…

WHAT I EAT IN A DAY + Vegan Food in BALI

WHAT I EAT IN A DAY + Vegan Food in BALI

Is This Causing Your Kid’s Peanut Allergy? Allergies to peanuts and other foods have increased dramatically in the past 20 years or so. Toxic chemicals used in the growing and…

WHAT I ATE TODAY + 10 MIN MEAL RECIPE (vegan)

WHAT I ATE TODAY + 10 MIN MEAL RECIPE (vegan)

The Truth Behind Calories Calories are one of the most misunderstood nutritional measures avalible today. There are several myths and misconceptions surrounding calories that inhibit diet success. Amazing Health Benefits…

WHAT I ATE + Day in my life (Simple, Healthy Meals)

WHAT I ATE + Day in my life (Simple, Healthy Meals)

Is Palm Oil Considered to Be Healthy? As one of the most traded oils in history palm oil has come a long way. With its health benefits and tasty flavour…