MOVING VLOG...Back in Canada + EMPTY HOUSE TOUR

MOVING VLOG…Back in Canada + EMPTY HOUSE TOUR

What Are Protein Shakes? Benefits of Protein Shakes Protein shakes are the main thing which bodybuilders use to maintain a balanced diet. Many people think that proteins shakes are not…

Last Adventures in Hawaii + EASY PASTA RECIPE

Last Adventures in Hawaii + EASY PASTA RECIPE

How Smoothies Benefit Our Immune System The immune system is the natural protection of our body. It defends harmful influences including bacteria, viruses, fungi and parasites. This is the most…

Day in my HAWAII Life + A Full Day of Eating

Day in my HAWAII Life + A Full Day of Eating

What Are Some of the Special Benefits of Aloe Vera Juice? There are certain gifts of nature that can go a long way in blessing our lives in ways that…

WHAT I ATE in BALI vlog + TRAVEL UPDATE

WHAT I ATE in BALI vlog + TRAVEL UPDATE

Coffee, Wine, Weed & Health The past few weeks have included buzz-worthy info on coffee, wine, weed and health. The three stimulants can be addictive, enjoy a robust retail market…

WHAT I ATE TODAY IN BALI + My Skin Issues...

WHAT I ATE TODAY IN BALI + My Skin Issues…

Fight Fatigue – How to Boost Your Iron Levels Low iron levels can be overlooked as one of the leading causes of fatigue. Iron is one of the most important…

WHAT I EAT IN A DAY + Vegan Food in BALI

WHAT I EAT IN A DAY + Vegan Food in BALI

Is This Causing Your Kid’s Peanut Allergy? Allergies to peanuts and other foods have increased dramatically in the past 20 years or so. Toxic chemicals used in the growing and…

WHAT I EAT AFTER A CHEAT DAY (vlog)

WHAT I EAT AFTER A CHEAT DAY (vlog)

Probiotics Help to Boost Your Immune System Hundreds of species of bacteria live on and in your body. Nowhere is that relationship more important than in your digestive tract, starting…

WHAT I ATE/FULL DAY OF EATING + New Apartment Tour

WHAT I ATE/FULL DAY OF EATING + New Apartment Tour

How to Create Healthy Eating Tips for Seniors The nutritional needs of seniors are very different from that of younger people. It is in fact even different from that of…

WHAT I EAT IN A DAY VLOG | Beach Day Cheat Day

WHAT I EAT IN A DAY VLOG | Beach Day Cheat Day

Nutritional Powerhouses Disguised in Small Packages There are very few ‘go to’ easy snacks that allow you to obtain over 10 different vitamins and minerals from in one simple handful….

WHAT I EAT / FULL DAY OF EATING Vlog in Cape Town, South Africa

WHAT I EAT / FULL DAY OF EATING Vlog in Cape Town, South Africa

How to Build Triceps Fast When you have those shirt-bursting and horseshoe triceps, they make your arm to appear more balanced, huge and proportionate. This is why it is important…