WHAT I ATE in BALI vlog + TRAVEL UPDATE

WHAT I ATE in BALI vlog + TRAVEL UPDATE

Coffee, Wine, Weed & Health The past few weeks have included buzz-worthy info on coffee, wine, weed and health. The three stimulants can be addictive, enjoy a robust retail market…

FULL DAY OF EATING OUT (the best vegan food in Bali)

FULL DAY OF EATING OUT (the best vegan food in Bali)

Superfoods Every Woman Needs Nutrition needs for women are different than for men. Women need fewer calories, yet require more of several nutrients. Hormonal changes throughout a woman’s life places…

WHAT I ATE TODAY IN BALI + My Skin Issues...

WHAT I ATE TODAY IN BALI + My Skin Issues…

Fight Fatigue – How to Boost Your Iron Levels Low iron levels can be overlooked as one of the leading causes of fatigue. Iron is one of the most important…

WHAT I EAT IN A DAY + Vegan Food in BALI

WHAT I EAT IN A DAY + Vegan Food in BALI

Is This Causing Your Kid’s Peanut Allergy? Allergies to peanuts and other foods have increased dramatically in the past 20 years or so. Toxic chemicals used in the growing and…