WHAT I EAT IN A DAY + RECIPE (Simple, Healthy & Vegan)

WHAT I EAT IN A DAY + RECIPE (Simple, Healthy & Vegan)

Covid-19: The Elephant in the Room Yes, America, we’re fat and we don’t want to talk about it. But there’s good news amidst the bad… We can learn from this…

What I Eat in A Day (Healthy Meals) +  HOUSE TOUR!

What I Eat in A Day (Healthy Meals) + HOUSE TOUR!

Apple Benfits Apples are precious fruits, and belongs to Rosaceae family. The skin of the apple is thin but solid, and the inner flesh is thick and juicy. The inner…

What I Eat In A Day - LEAN VEGAN MEALS

What I Eat In A Day – LEAN VEGAN MEALS

Foods to Avoid During Pregnancy Whether planning for pregnancy, already pregnant, or just delivered a baby, food plays a vital role in the health of the mother as well as…

WHAT I EAT TO STAY LEAN & FIT (Pre+ Post Meal Recipes)

WHAT I EAT TO STAY LEAN & FIT (Pre+ Post Meal Recipes)

Dieting Made Simple: An In-Depth Look at What You Should Be Doing Have you tried dieting in that past and found that it has not worked for you the way…

WHAT I ATE TODAY Easy, Healthy Meals + BTS of MadFit

WHAT I ATE TODAY Easy, Healthy Meals + BTS of MadFit

Type 2 Diabetes and Healthy Eating – Four Great Egg-Based Breakfast Ideas If you are looking to improve your bodyweight control, reduce blood sugar fluctuations, and feel healthier overall, you…

PANTRY ORGANIZATION | Healthy Food Pantry Tour + Makeover!

PANTRY ORGANIZATION | Healthy Food Pantry Tour + Makeover!

Can Food, And Food Logs, Be Ironic? Has your mood ever caused you to eat differently — and worse than usual? What if the right foods could actually help your…

WHAT I ATE + Healthy Routine TIPS & RECIPES

WHAT I ATE + Healthy Routine TIPS & RECIPES

Is It Possible to Stay Healthy in This Day and Age? We are surrounded by café’s and fast food restaurants that offer us a variety of tasty meals that are…

MOVING VLOG...Back in Canada + EMPTY HOUSE TOUR

MOVING VLOG…Back in Canada + EMPTY HOUSE TOUR

What Are Protein Shakes? Benefits of Protein Shakes Protein shakes are the main thing which bodybuilders use to maintain a balanced diet. Many people think that proteins shakes are not…

Last Adventures in Hawaii + EASY PASTA RECIPE

Last Adventures in Hawaii + EASY PASTA RECIPE

How Smoothies Benefit Our Immune System The immune system is the natural protection of our body. It defends harmful influences including bacteria, viruses, fungi and parasites. This is the most…

PRE + POST WORKOUT RECIPES + How Much Do I Weigh??

PRE + POST WORKOUT RECIPES + How Much Do I Weigh??

Healthy Living – Why Pork Deserves A Spot In Your Diet Plan When most people are making an effort to lose weight and improve their health, one of the first…