WHAT I EAT IN A DAY + RECIPE (Simple, Healthy & Vegan)

WHAT I EAT IN A DAY + RECIPE (Simple, Healthy & Vegan)

Covid-19: The Elephant in the Room Yes, America, we’re fat and we don’t want to talk about it. But there’s good news amidst the bad… We can learn from this…

What I Eat In A Day - LEAN VEGAN MEALS

What I Eat In A Day – LEAN VEGAN MEALS

Foods to Avoid During Pregnancy Whether planning for pregnancy, already pregnant, or just delivered a baby, food plays a vital role in the health of the mother as well as…

WHAT I ATE TODAY Easy, Healthy Meals + BTS of MadFit

WHAT I ATE TODAY Easy, Healthy Meals + BTS of MadFit

Type 2 Diabetes and Healthy Eating – Four Great Egg-Based Breakfast Ideas If you are looking to improve your bodyweight control, reduce blood sugar fluctuations, and feel healthier overall, you…

PANTRY ORGANIZATION | Healthy Food Pantry Tour + Makeover!

PANTRY ORGANIZATION | Healthy Food Pantry Tour + Makeover!

Can Food, And Food Logs, Be Ironic? Has your mood ever caused you to eat differently — and worse than usual? What if the right foods could actually help your…

MOVING VLOG...Back in Canada + EMPTY HOUSE TOUR

MOVING VLOG…Back in Canada + EMPTY HOUSE TOUR

What Are Protein Shakes? Benefits of Protein Shakes Protein shakes are the main thing which bodybuilders use to maintain a balanced diet. Many people think that proteins shakes are not…

Last Adventures in Hawaii + EASY PASTA RECIPE

Last Adventures in Hawaii + EASY PASTA RECIPE

How Smoothies Benefit Our Immune System The immune system is the natural protection of our body. It defends harmful influences including bacteria, viruses, fungi and parasites. This is the most…

PRE + POST WORKOUT RECIPES + How Much Do I Weigh??

PRE + POST WORKOUT RECIPES + How Much Do I Weigh??

Healthy Living – Why Pork Deserves A Spot In Your Diet Plan When most people are making an effort to lose weight and improve their health, one of the first…

Rainy Day in Hawaii (What I Ate) +  Easy Breakfast Cookie Recipe

Rainy Day in Hawaii (What I Ate) + Easy Breakfast Cookie Recipe

Food Acids We Consume Regularly Food acids are the vital acids found in natural and synthetic food products that give them a distinct flavor or a tinge. Many fruits, vegetables…

EASY HEALTHY MEALS I'VE BEEN LOVING (What I ate vlog)

EASY HEALTHY MEALS I’VE BEEN LOVING (What I ate vlog)

Seven Tips To A Fitter And Healthier You In this article I am going to cover seven ways you can become healthier and increase your fitness levels. I am going…

VEGAN TASTE TEST (In Australia)

VEGAN TASTE TEST (In Australia)

Will a Vegan Diet Affect Your Workout? Plant-based diets are growing in popularity, and they are better for the planet. How do vegan diets affect athletes? This article covers a…