WHAT I ATE in BALI vlog + TRAVEL UPDATE

WHAT I ATE in BALI vlog + TRAVEL UPDATE

Coffee, Wine, Weed & Health The past few weeks have included buzz-worthy info on coffee, wine, weed and health. The three stimulants can be addictive, enjoy a robust retail market…

WHAT I ATE + Answering Your Travel Questions (vlog)

WHAT I ATE + Answering Your Travel Questions (vlog)

What’s the Nutrition Story on Tacos? Fiesta food might seem an indulgence but it need not be. Tacos can vary as much as any sandwich; the good news is some…

FULL DAY OF EATING IN BALI + my workout & monkeys!

FULL DAY OF EATING IN BALI + my workout & monkeys!

Bloating, IBS and Trigger Foods Bloating, cramps and stomach irritability can feel like minimal concerns, however, if you’re struggling with issues daily then it may be time to consider making…

WHAT I EAT IN A DAY + Vegan Food in BALI

WHAT I EAT IN A DAY + Vegan Food in BALI

Is This Causing Your Kid’s Peanut Allergy? Allergies to peanuts and other foods have increased dramatically in the past 20 years or so. Toxic chemicals used in the growing and…